Weigh In record (no journal entry) for 08 September 2023
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166.9 lb
Lost so far: 25.8 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2023:
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650 kcal
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Fat: 36.93g | Prot: 26.78g | Carb: 50.03g.
Breakfast: Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Wilhelm Brandenburg Fleischwurst , Aldi Bauernschnitten, Salami, Milfina Streichfein Ungesalzen, Milbona Gouda Jung. more...
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losing 6.2 lb a week
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~{Diana}~'s weight history
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