yfelicia's Journal, 05 October 2009

Weigh In record (no journal entry) for 05 October 2009
124.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2009:
934 kcal Fat: 35.35g | Prot: 34.16g | Carb: 121.02g.   Breakfast: Nutella Hazelnut Spread, Whole Wheat Bread, Strawberry Jam. Lunch: BBQ Chicken Pizza. Dinner: Collisions Taco & Ranch, Meatballs with Sauce (Mixture). Snacks/Other: Chocolate Flavored Hazelnut Spread, Jelly (All Flavors), Whole Wheat Bread. more...
2265 kcal Activities & Exercise: Legs and Back - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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