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yfelicia
Journal
05 Oct 09
yfelicia's Journal, 05 October 2009
yfelicia's Profile
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Weigh In record (no journal entry) for 05 October 2009
124.0 lb
Lost so far:
1.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 October 2009:
934 kcal
Fat: 35.35g | Prot: 34.16g | Carb: 121.02g.
Breakfast:
Nutella Hazelnut Spread, Whole Wheat Bread, Strawberry Jam.
Lunch:
BBQ Chicken Pizza.
Dinner:
Collisions Taco & Ranch, Meatballs with Sauce (Mixture).
Snacks/Other:
Chocolate Flavored Hazelnut Spread, Jelly (All Flavors), Whole Wheat Bread.
more...
2265 kcal
Activities & Exercise:
Legs and Back - 1 hour, Housework - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 1.0 lb a week
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