farmerblue's Journal, 23 March 2015

Weigh In record (no journal entry) for 23 March 2015
241.4 lb Lost so far: 33.6 lb.    Still to go: 71.4 lb.    Diet followed poorly.

Diet Calendar Entry for 23 March 2015:
230 kcal Fat: 8.00g | Prot: 14.00g | Carb: 26.00g.   Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. more...
gaining 19.6 lb a week

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