Weigh In record (no journal entry) for 23 March 2015
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188.6 lb
Lost so far: 38.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2015:
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1791 kcal
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Fat: 83.08g | Prot: 72.32g | Carb: 201.77g.
Breakfast: Smucker's Pure Peach Jam, Quaker Quick Oats (3-5 Min), Coffee with Milk. Lunch: Kraft All Natural Peanut Butter, Apples, Vegetable Soup (Home Recipe). Dinner: Skotidakis Feta Cheese, Lettuce Salad with Assorted Vegetables, Italian Salad Dressing , President's Choice Blue Menu Chicken Meatballs, Cheese Filled Ravioli with Tomato Sauce. more...
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steady weight
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Mimzy63's weight history
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