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154/99
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178.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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325 kcal
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Fat: 10.14g | Prot: 9.53g | Carb: 48.28g.
Breakfast: Egg, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Hard Granola Bars, Coffee-Mate Fat Free French Vanilla Creamer. more...
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steady weight
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