Weigh In record (no journal entry) for 23 March 2015
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118.8 lb
Lost so far: 6.2 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1753 kcal
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Fat: 75.64g | Prot: 94.92g | Carb: 178.95g.
Breakfast: Honig, Mandeln, Apfelsaft. Lunch: Salzkartoffeln, Rotkohl, Rolffes Gewürz Braten, Bratensoße. Dinner: Gut & Günstig Pfefferbeißer, Gourmet Feigen-Senf, Popp Roter Heringssalat, Camembert, Vollkornbrot. Snacks/Other: Haribo Tropifrutti. more...
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losing 3.1 lb a week
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