Weigh In record (no journal entry) for 23 March 2015
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133.2 lb
Lost so far: 12.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1410 kcal
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Fat: 61.20g | Prot: 63.63g | Carb: 150.32g.
Breakfast: Mastermacher Dreikornbrot, Walnuts, Tolle Tolnai low-fat cheese, Egg, Cream (Half & Half), Cherry Tomatoes, Publix Red Bell Pepper. Lunch: 2% Fat Milk, Cherry Pie, frozen vegetables toscana, Frozen Fruit Cocktail or Mix, Bakoma Bakoma Greek Yogurt, Kroger Fat Free Cottage Cheese. Snacks/Other: Granny Smith Apples. more...
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losing 0.1 lb a week
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macskaszoknya's weight history
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