Weigh In record (no journal entry) for 01 August 2011
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144.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2011:
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938 kcal
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Fat: 29.46g | Prot: 51.81g | Carb: 122.32g.
Breakfast: milk, carnation instant. Lunch: water, peanut butter and jelly. Dinner: corn, water, margarine, baked potato, steak. more...
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gaining 1.8 lb a week
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Destiny242's weight history
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