Weigh In record (no journal entry) for 22 March 2015
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158.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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1956 kcal
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Fat: 91.50g | Prot: 84.62g | Carb: 201.58g.
Breakfast: Safeway Gourmet Cinnamon Roll. Lunch: Sour Cream, Cheddar Cheese, Refried Beans (Canned). Dinner: Green Peas, Fresh & Easy Boneless Beef Top Sirloin Steak, Mashed Potato (from Dry). Snacks/Other: Cherry Pie. more...
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losing 0.6 lb a week
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