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Das sieht schon besser aus.
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168.4 lb
Lost so far: 24.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2023:
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1826 kcal
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Fat: 83.34g | Prot: 55.80g | Carb: 206.31g.
Breakfast: Himbeeren, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Ja! Süße Mandeln Gestiftet, Alpro Barista Hafer, Blaubeeren, More Nutrition Chunky Flavour Blueberry Cheesecake, K-Bio Leinsamen Geschrotet, BioBio Chia Samen, Lidl Haferflocken, Milbona Skyr Natur. Lunch: Rührkuchen, Sun Snacks Cracker Classic . Dinner: Bitburger Fassbrause Zitrone, Vapiano Pizza Rucola. Snacks/Other: Storck Werthers Original. more...
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losing 4.6 lb a week
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~{Diana}~'s weight history
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