Weigh In record (no journal entry) for 04 September 2023
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258.1 lb
Lost so far: 0 lb.
Still to go: 28.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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567 kcal
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Fat: 35.73g | Prot: 26.23g | Carb: 37.11g.
Breakfast: Butter , Croissant, Fisher Chopped Pecans, Great Value Whole Milk Greek Yogurt Plain (Cup). more...
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losing 4.9 lb a week
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