Weigh In record (no journal entry) for 22 March 2015
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251.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2015:
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2010 kcal
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Fat: 83.16g | Prot: 141.81g | Carb: 174.10g.
Breakfast: Egg, Bananas , Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Ketchup , Skippy Natural Creamy Peanut Butter. Lunch: Lean Cuisine Culinary Collection Orange Chicken. Dinner: Dickey's Barbecue Soft Serve Ice Cream, Dickey's Barbecue Barbecue Beans, Dickey's Barbecue Baked Potato Casserole, Dickey's Barbecue Brisket. more...
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3063 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 2.5 lb a week
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