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Die Bitch übertriebt wieder total 🙄🙈😂
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169.1 lb
Lost so far: 23.6 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2023:
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2090 kcal
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Fat: 98.06g | Prot: 71.71g | Carb: 221.01g.
Breakfast: Metaflow Shake, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker. Lunch: Käsekuchen, Rührkuchen, Pizza Selbstgemacht. Dinner: Thermomix Kichererbsencurry , Basmati-Reis (Gekocht). more...
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gaining 9.3 lb a week
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