dshdutoit's Journal, 03 September 2023

Yesterday - Kelly's Seafood in Shelby. Large plate Alaska White Fish, Fries and a side of Calabash Chiken Tenders. Sooo good! Of course the scale scale follow suit!
166.3 lb Lost so far: 4.7 lb.    Still to go: 9.3 lb.    Diet followed poorly.
gaining 13.3 lb a week



     
 

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