Franzi1205's Journal, 22 March 2015

119.3 lb Lost so far: 5.7 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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1236 kcal

Fat: 73.08g | Prot: 40.71g | Carb: 109.92g.   Breakfast: Ja! Delikatess Leicht-Schinken, Philadelphia Balance, Bergader Milder Cremiger Käse, Laugenbrötchen. Lunch: King Cuisine Hummus. Snacks/Other: Bounty Bounty Miniatures, Kekse. more...

2363 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...