Weigh In record (no journal entry) for 21 March 2015
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235.8 lb
Lost so far: 39.2 lb.
Still to go: 65.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2015:
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230 kcal
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Fat: 8.00g | Prot: 14.00g | Carb: 26.00g.
Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. more...
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losing 11.2 lb a week
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