Weigh In record (no journal entry) for 21 March 2015
|
120.6 lb
Lost so far: 4.4 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 March 2015:
|
921 kcal
|
Fat: 34.43g | Prot: 20.04g | Carb: 139.61g.
Breakfast: KFC Coleslaw (Normal), Edeka Kassler Rücken, Heidelbeeren, Himbeeren. Lunch: Käsekuchen mit Früchten, Apfeltorte. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franzi1205's weight history
|