Weigh In record (no journal entry) for 01 September 2023
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131.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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1156 kcal
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Fat: 71.80g | Prot: 40.08g | Carb: 94.35g.
Breakfast: Dried Prune, Butter , Healthy Life 100% Whole Wheat Whole Grain Bread, Coffee (Brewed From Grounds) . Lunch: Cracker Barrel Biscuits and Gravy, Cracker Barrel Biscuit, America's Choice Bacon Thick Sliced, Egg. Dinner: Jell-O Sugar Free Chocolate Pudding Snack, Kroger Cashew Halves & Pieces, Great Value Shredded Mild Cheddar Cheese, Tostitos Scoops! 100% White Corn Tortilla Chips, Roma Tomatoes. more...
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losing 0.4 lb a week
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