Weigh In record (no journal entry) for 20 March 2015
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198.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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767 kcal
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Fat: 22.43g | Prot: 14.33g | Carb: 130.43g.
Breakfast: Suja Organic Sunrise Probiotic. Lunch: Whole Wheat Bread. Dinner: Oil Popped White Popcorn, Mamma Chia Chia Squeeze, Naked Juice Boosted 100% Juice Smoothie - Power-C Machine. more...
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losing 14.0 lb a week
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