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no puede ser XD se supone que aumenté mis porciones
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105.4 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2023:
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1543 kcal
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Fat: 52.69g | Prot: 123.24g | Carb: 141.18g.
Breakfast: Plátano, Alpura Leche Deslactosada Extra Proteína , Yoplait Yoghurt Estilo Griego, Quaker Hojuelas de Avena Natural (30g). Lunch: Tyson Buffalo Boneless. Dinner: Evolution Whey Protein. more...
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losing 0.2 lb a week
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