Weigh In record (no journal entry) for 20 March 2015
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237.4 lb
Lost so far: 37.6 lb.
Still to go: 67.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2015:
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2500 kcal
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Fat: 95.31g | Prot: 118.01g | Carb: 305.96g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Dinner: Sea Queen Imitation Crab Meat, Pizza Snacks Combination. Snacks/Other: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value Swiss Rolls Snack Cakes. more...
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gaining 16.8 lb a week
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