Weigh In record (no journal entry) for 20 March 2015
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167.0 lb
Lost so far: 41.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2015:
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900 kcal
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Fat: 18.00g | Prot: 40.00g | Carb: 49.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Sargento String Cheese Mozzarella Cheese Snacks. Dinner: Healthy Choice Cafe Steamers Beef Merlot. Snacks/Other: Jack Daniel's Whiskey, Jack Daniel's Whiskey. more...
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gaining 7.0 lb a week
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