angelbabyangel's Journal, 31 July 2011

303.0 lb Lost so far: 44.0 lb.    Still to go: 133.0 lb.    Diet followed reasonably well.

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418 kcal

Fat: 1.75g | Prot: 4.83g | Carb: 95.36g.   Breakfast: Mango Pineapple Smoothie (22 oz), Bananas. more...

3954 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...