Weigh In record (no journal entry) for 19 March 2015
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200.4 lb
Lost so far: 0 lb.
Still to go: 60.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2015:
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266 kcal
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Fat: 7.19g | Prot: 7.02g | Carb: 44.52g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Water, Whole Wheat Bread. Dinner: Whole Wheat Bread, Mamma Chia Chia Squeeze. more...
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losing 1.4 lb a week
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