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Ich war gestern böse, aber so sehr nun auch nicht 🙄🤔🙈
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170.2 lb
Lost so far: 22.5 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 August 2023:
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2124 kcal
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Fat: 102.06g | Prot: 67.24g | Carb: 235.98g.
Breakfast: Honig, Himbeeren, RUF Raspelschokolade Zartbitter, Aldi Haferflocken, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Vemondo Bio Mandelmilch, Milbona Skyr Natur. Lunch: Frostkrone Käse-Schinken in Blätterteig, Grimminger Puddingstreusel. Dinner: Thermomix Spaghetti Carbonara, Coca-Cola Coca-Cola Zero (Flasche), Gemischter Salat mit Dressing. Snacks/Other: Langnese Viennetta Biscuit Caramel. more...
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2205 kcal
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Activities & Exercise:
Zumba - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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gaining 12.3 lb a week
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~{Diana}~'s weight history
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