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bloated from travel
back home
hope to stabalize within a week
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385.8 lb
Lost so far: 0 lb.
Still to go: 85.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2011:
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1296 kcal
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Fat: 49.62g | Prot: 78.48g | Carb: 144.29g.
Breakfast: 2% Fat Milk, Corn Squares Cereal. Lunch: Light Mayonnaise, Tuna in Water (Canned), 12 Grain Bread. Dinner: Sour Cream, Corn on the Cob, Stuffed Pepper with Rice and Meat. Snacks/Other: Low Fat Ice Cream Bars - French Vanilla Truffle, Vanilla Sandwich Cookies (with Creme Filling), Clementines. more...
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gaining 3.6 lb a week
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