Weigh In record (no journal entry) for 25 August 2023
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125.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2023:
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829 kcal
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Fat: 42.10g | Prot: 42.60g | Carb: 69.85g.
Breakfast: 1% Fat Milk, Coffee, Chobani Nonfat Vanilla Greek Yogurt (170g), Smucker's No Sugar Added Wildberry Jam. Lunch: Great Value String Cheese , Fresh Express Chopped Kit Sunflower Crisp. more...
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gaining 2.1 lb a week
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rd12345's weight history
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