Weigh In record (no journal entry) for 18 March 2015
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200.6 lb
Lost so far: 0 lb.
Still to go: 60.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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741 kcal
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Fat: 25.69g | Prot: 36.18g | Carb: 106.11g.
Breakfast: Coffee (Brewed From Grounds) , Coffee-Mate Hazelnut Creamer. Lunch: Butter, Toasted Whole Wheat Bread. Dinner: Tsunami Pickled Ginger, Green Tea, Southern Tsunami Sushi Bar Rainbow Roll. more...
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gaining 2.1 lb a week
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