Weigh In record (no journal entry) for 18 March 2015
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372.6 lb
Lost so far: 9.9 lb.
Still to go: 152.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2015:
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1488 kcal
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Fat: 29.69g | Prot: 80.05g | Carb: 214.58g.
Breakfast: Chavroux Frischkaese Ziegenmilch, Hütthaler Feine Putenextra, Ölz Vollkorn Soft Sandwich. Dinner: Mais, Bio Basmati-Reis, Iglo Pazifische Scholle Naturfilets. Snacks/Other: Optiwell Schoko Pudding, Hütthaler Feine Putenextra, Anker Kornspitz. more...
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losing 15.4 lb a week
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bigpete137's weight history
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