Weigh In record (no journal entry) for 18 March 2015
|
119.9 lb
Lost so far: 5.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2015:
|
1054 kcal
|
Fat: 31.18g | Prot: 40.47g | Carb: 154.74g.
Breakfast: Butter, Hartgekochtes Ei, Ja! Delikatess Kochschinken, Laugenbrötchen. Lunch: Kartoffeln, Ratatouille, Putenschnitzel. Snacks/Other: Haribo Vampire. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franzi1205's weight history
|