helenfrus's Journal, 17 March 2015

Все так и не могу с собой справиться. Проба номер 10000000?
"+; +" состав не записан.
138.5 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2015:
1384 kcal Fat: 64.00g | Prot: 76.15g | Carb: 99.24g.   Breakfast: Helios Organic Plain Kefir. Lunch: Whole Foods Market All Raw Chocolate Fudgy Brownie, 365 Lemon Tahini Dressing, Rostad Lök Fried Onion, Steamed or Boiled Shrimp, My Essentials Mozzarella Shredded Cheese, Wild Harvest Mixed Greens & Spinach Salad. Dinner: PopCorners Popped Corn Chips - Kettle, Cabernet Sauvignon Wine, Cooked Cauliflower (Fat Not Added in Cooking), premium Mixed Nuts, Lorenz Almonds smoked, Cherry Tomatoes, Yellow Sweet Peppers. Snacks/Other: Honeycrisp Apples, Guacamole, Deli Turkey or Chicken Breast Meat. more...
gaining 10.5 lb a week

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