Weigh In record (no journal entry) for 17 March 2015
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178.0 lb
Lost so far: 83.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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2050 kcal
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Fat: 100.55g | Prot: 126.15g | Carb: 173.04g.
Breakfast: Healthy Life 100% Whole Wheat Whole Grain Bread, Egg. Lunch: 14" Large Supreme Thin'N Crispy Pizza. Dinner: Birds Eye Steamfresh Sweet Peas, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Land O'Lakes Sliced American Cheese, Healthy Life 100% Whole Wheat Whole Grain Bread. Snacks/Other: Atkins Meal Chocolate Peanut Butter Pretzel Bar, Atkins Advantage Chocolate Peanut Butter Bar, Atkins Advantage Chocolate Peanut Butter Bar, Blueberries. more...
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gaining 1.1 lb a week
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