Weigh In record (no journal entry) for 17 March 2015
|
120.2 lb
Lost so far: 4.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2015:
|
1575 kcal
|
Fat: 64.78g | Prot: 111.57g | Carb: 134.38g.
Lunch: Kartoffeln, Sea Gold Schlemmerfilet A La Bordelaise. Dinner: Bresso Kräuter der Provence, Wilhelm Brandenburg Guts-Rotwurst, Mischkornbrot, Hartgekochtes Ei, Couscous, Tomaten, Scampi. Snacks/Other: Mandeln, Lorenz Pommels, Ritter Sport Honig-Salz-Mandel. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Franzi1205's weight history
|