Weigh In record (no journal entry) for 17 March 2015
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374.8 lb
Lost so far: 7.7 lb.
Still to go: 154.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1945 kcal
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Fat: 72.64g | Prot: 79.97g | Carb: 239.20g.
Breakfast: Ölz Sandwich Toast, Lomee Liptauer Scharf. Dinner: Kirschtomaten, Schwarze Oliven, Basilikum, Barilla Penne Rigate, SPAR Feta. Snacks/Other: Schärdinger Butterkäse, Anker Kornspitz. more...
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steady weight
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