JaimieLBoles's Journal, 16 March 2015

160.0 lb Lost so far: 40.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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500 kcal

Fat: 20.29g | Prot: 8.10g | Carb: 72.75g.   Breakfast: Trader Joe's Gummy Multivitamin, International Delight Iced Coffee - Caramel Macchiato, Coffee, Croissant. Snacks/Other: Fresh Finds Veggie Straws. more...

2376 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 4 hours and 20 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Music playing - 30 minutes, Resting - 1 hour and 40 minutes. more...