Weigh In record (no journal entry) for 16 March 2015
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236.6 lb
Lost so far: 38.4 lb.
Still to go: 66.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2015:
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410 kcal
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Fat: 19.00g | Prot: 24.00g | Carb: 42.00g.
Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. more...
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losing 9.8 lb a week
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