Weigh In record (no journal entry) for 16 March 2015
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284.0 lb
Lost so far: 0 lb.
Still to go: 109.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 March 2015:
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1097 kcal
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Fat: 56.61g | Prot: 48.82g | Carb: 98.62g.
Breakfast: Sweet'N Low Sweet'n Low, Sandwich-Mate American Cheese Singles, Great Value Mild Chunky Salsa, Farmland Foods Thick Sliced Bacon, Strawberries, Cooked Egg White. Lunch: Great Value Mild Chunky Salsa, Egg White, Orange, Ground Beef (85% Lean / 15% Fat). Dinner: Rally's Famous Fries, Tarter Sauce(serving 1 tbsp), Gorton's Beer Battered Fish Fillets, Marinated Garden Vegetables. Snacks/Other: Weight Watchers Ice Cream Bars - Dark Chocolate Raspberry. more...
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