|
Really disappointed with this. Hopefully better tomorrow...
|
120.4 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 March 2015:
|
1054 kcal
|
Fat: 58.00g | Prot: 111.95g | Carb: 35.84g.
Lunch: Philadelphia Original Cream Cheese, Egg, AH Snacktomaatjes, Hema Smoked Chicken. Dinner: Galbani Mozzarella, Pecan Nuts, Chike Chike PB Peanut Butter Powder, Hazelnuts or Filberts Nuts , Almonds , Bio Garde Zuiver Magere Kwark B, Natures Best Isopure Chocolate , Peanuts . Snacks/Other: Brie Cheese , Atkins Hazelnut Crisp Bar, Questbar Double Chocolate Chunk. more...
|
gaining 7.7 lb a week
|
 Comments
You got this! Dont beat yourself up! You fell off the wagon, but all you have to do is hop back on ;)
16 Mar 15 by member: Jennaleighhadley
|
It must be frustrating for you, I can only imagine. What is your target weight? At first sight I was surprised because 54.6 seemed like a pretty healthy weight even for a shorter person. What about that is making you unhappy?
16 Mar 15 by member: DeonDelport
|
Thanks for both of your support!
Overall I'm really happy where I'm at but my dream goal has always been to get to 50-51 kilos. Don't get me wrong I'm really proud of how far I've come and where I'm at now. But I'm also one of those people that when I get something in my head I want to achieve it. It's a big stretch goal but it will still be within my healthy zone. So fingers crossed I'll reach it :-)
16 Mar 15 by member: bbosch30
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bbosch30's weight history
|