Weigh In record (no journal entry) for 16 March 2015
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119.0 lb
Lost so far: 6.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2015:
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1175 kcal
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Fat: 51.97g | Prot: 37.33g | Carb: 141.81g.
Breakfast: K-Classic Grießpudding Pur. Lunch: Gekochte Karotten, Kartoffelpüree, Spinat-Souffle. Dinner: Linsensuppe, Pfanni Kartoffelsnack. Snacks/Other: Gummibärchen. more...
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gaining 2.3 lb a week
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