Weigh In record (no journal entry) for 30 July 2011
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167.5 lb
Lost so far: 7.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 July 2011:
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411 kcal
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Fat: 22.99g | Prot: 7.30g | Carb: 44.21g.
Breakfast: Sausage Pancake Bites, Sugar, Cream Substitute (Liquid), Coffee. more...
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losing 1.3 lb a week
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analilia420's weight history
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