Weigh In record (no journal entry) for 14 March 2015
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189.2 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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1490 kcal
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Fat: 43.39g | Prot: 58.04g | Carb: 230.45g.
Breakfast: Dairy Fresh 2% Reduced Fat Milk, Kashi Indigo Morning Cereal. Lunch: Bananas, Marie Callender's Swedish Meatballs. Dinner: Pepsi Pepsi (Can), Kusina ni Maria Chicken Lumpia. Snacks/Other: FoodShouldTasteGood Multigrain Tortilla Chips (1.5 oz). more...
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losing 9.8 lb a week
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