Weigh In record (no journal entry) for 14 March 2015
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213.6 lb
Lost so far: 9.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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3038 kcal
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Fat: 87.82g | Prot: 207.42g | Carb: 364.72g.
Breakfast: BSN Syntha-6 Vanilla Ice Cream Protein Shake, Nutella Hazelnut Spread, Hillandale Farms Grade A Extra Large Egg, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned). Lunch: Hillandale Farms Grade A Extra Large Egg, Nutella Hazelnut Spread, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Pumpkin (Without Salt, Canned). Dinner: Well Pict Strawberries, Act II Light Butter Popcorn. Snacks/Other: Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill White Rice, Cheese, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken, Birds Eye Normandy Blend Vegetables, Chicken Breast Skinless. more...
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gaining 0.7 lb a week
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