Weigh In record (no journal entry) for 14 March 2015
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374.8 lb
Lost so far: 7.7 lb.
Still to go: 154.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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1716 kcal
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Fat: 45.74g | Prot: 85.60g | Carb: 227.12g.
Breakfast: Wech Truthahn-Krakauer, Pöttelsdorfer Edelputen Pikant, Harry Sonnenkern, Chavroux Frischkaese Ziegenmilch. Lunch: Merkur Weight Watchers Bulgursalat. Dinner: Chef Menü Bärlauchcremesuppe. Snacks/Other: Optiwell Schoko Pudding, Kirschtomaten, Alpro Soya Dessert Dunkle Schokolade Feinherb, Clementinen, Danone Obstgarten Erdbeere 0,5%. more...
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losing 23.1 lb a week
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