Weigh In record (no journal entry) for 13 March 2015
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172.0 lb
Lost so far: 22.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 March 2015:
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552 kcal
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Fat: 16.72g | Prot: 25.87g | Carb: 81.35g.
Breakfast: Dole Bananas, Coffee (Brewed From Grounds), Milk (Nonfat), Cheerios. Lunch: Wholly Guacamole Classic Guacamole, Chipotle Mexican Grill Cheese Quesadilla. Snacks/Other: Wonderful Halos Mandarin Oranges, C&H Cane Sugar Cube, Claussen Kosher Dill Pickle Halves. more...
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losing 2.3 lb a week
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