Weigh In record (no journal entry) for 10 August 2023
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365.0 lb
Lost so far: 19.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2023:
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1402 kcal
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Fat: 62.82g | Prot: 47.62g | Carb: 170.33g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Casey's Cheese Pizza. Lunch: Hellmann's Real Mayonnaise, White Bread , Borden Shredded Cheddar Cheese, Tomatoes. Dinner: Lettuce Salad with Assorted Vegetables, Olive Oil , Mozzarella Cheese, Cooked Eggplant, Bertolli Marinara Sauce, Fettuccine. Snacks/Other: Enlightened Vanilla Dark Chocolate Almond Bar. more...
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losing 1.4 lb a week
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mamajoann's weight history
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