Weigh In record (no journal entry) for 09 August 2023
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236.2 lb
Lost so far: 60.8 lb.
Still to go: 86.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2023:
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1815 kcal
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Fat: 93.17g | Prot: 77.47g | Carb: 166.08g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Del Real Foods Birria Con Consome, Don Lee Farms Crispy Beef Birria Tacos, Birria Tacos. Dinner: Raising Cane's Cane's Sauce, Famous Dave's Mac 'n' Cheese, Famous Dave's Chicken Tenders, Raising Cane's Crinkle-Cut Fries. Snacks/Other: Cheetos Crunchy Cheetos (1 oz). more...
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losing 0.1 lb a week
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 Comments
DAY 3 of my road trip!!!
I’m traveling to Florida (Tampa/Orlando/Jacksonville) visiting my kids and grandkids.
Then over to Atlanta and MAYBE Memphis!
I’m sure you all know the struggles!
My eating disorder has reared its ugly head and I’m convinced it just ain’t right!!
This character defect is gonna cost me… I can feel it
Like a train wreck that’s lost it’s brakes! 😱
I started off with my picnic basket in the car, filled with great choices ! Quickly, that’s all a past memory.. I’m looking for something to eat out in this world of “bad opportunity”!!!
Still looking 👀 for a way to survive the trip without going into emotional bankruptcy! And calorie deficit !
09 Aug 23 by member: Kimmlas
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Oops 🙊
I mean calorie surplus! 😢
09 Aug 23 by member: Kimmlas
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