Vopli's Journal, 13 March 2015

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Weigh In record (no journal entry) for 13 March 2015

165.1 lb Lost so far: 33.3 lb. Still to go: 52.7 lb. Diet followed 100%.

Diet Calendar Entries for 13 March 2015:

1260 kcal

Fat: 55.52g | Prot: 24.92g | Carb: 164.86g. Lunch: Mikado Mikado Stäbchen. Dinner: Grapefruit. Snacks/Other: Ja! Cornichons, Almond Paste (Marzipan Paste), Ja! Feiner Brotaufstrich Eiersalat, Toasted White Bread. more...

1825 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.8 lb a week

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Vopli's Journal, 13 March 2015

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