Weigh In record (no journal entry) for 13 March 2015
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378.1 lb
Lost so far: 4.4 lb.
Still to go: 157.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2015:
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1839 kcal
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Fat: 33.40g | Prot: 98.48g | Carb: 272.81g.
Breakfast: Woerle Bierkäse, Pöttelsdorfer Edelputen Pikant, Ölz Vollkorn Soft Sandwich. Lunch: DESPAR Grana Padano, Barilla Spaghetti N.5, Spar Gewürfelte Tomaten. Snacks/Other: Optiwell Schoko Pudding, Optiwell Joghurt Kirsche 0,1 % Fett, Optiwell Schoko Pudding. more...
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steady weight
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bigpete137's weight history
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