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I'm back to cutting carbs kind of- while i cant run hard like i want to (stupid rolled ankle) anyways, off to the treadmill to walk. would like to get back down under 110 before next month's photo shoot.
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112.6 lb
Lost so far: 26.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
losing 2.3 lb a week
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