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bouncing
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187.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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778 kcal
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Fat: 33.21g | Prot: 28.08g | Carb: 95.63g.
Breakfast: Kellogg's Frosted Flakes, 2% Fat Milk, Jimmy Dean Sausage, Egg & Cheese Croissant. more...
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gaining 3.5 lb a week
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